![3 Nutrients That Firm & Hydrate Skin According To Research 3 Nutrients That Firm & Hydrate Skin According To Research](https://mindbodygreen-res.cloudinary.com/image/upload/c_fill,w_2000,h_1200,g_auto,fl_lossy,f_jpg/org/akb6uoiv0kf6zv08p.jpg)
I know there’s a huge trend of “anti-aging” products being used by younger and younger folks, but the truth is the skin doesn’t start aging until the mid-to-late twenties. So while it’s always valuable to stick to a general skin care routine, utilizing an “anti-aging routine” is somewhat unnecessary.